Program details:

• Is for swimmers who need a stroke clinic before registering the Fundamental groups and above

• Modify all basic techniques and streamline per stroke

• Improve and develop the forms of Freestyle and Backstroke

• Reconstruct and refine all starting from the block and open- and flip-turns to competitive wise

• Video analysis is provided when needed.

Program options:

• This group is a seasonal program: Fall, Winter, Spring, and Summer

• Registering a number of practices is available, but 6 times is the minimum number of practices to register.

Swimmers must:

• Must be able to swim 25 yards without any assistants

• Participate one or two times per week in practice