2 – 3 swim practices per week
A group: Age 12 & under B group: 13 & over
Must be able to do Freestyle and Backstroke without any assistants
Practice to improve the fundamental strokes
Learn competitive swimming and in-water techniques
**Individualized instruction included
Correct to improve the forms of Freestyle and Backstroke
Learn and practice all underwater techniques and streamlines per stroke
Learn and correct how to competitive starts from the block and open- and flip-turns
Video analysis is provided.
The group of swimmers is expected to compete in a minimum of one to two swim meets for a year.
This group is a seasonal program: Fall, Winter, Spring, and Summer
It is available to register for a 9-month- or 11 month-program.
There are two groups that are distinguished based on the preference for the number of practices per week.
Be able to do Freestyle and Backstroke without any assistants.
Participate in 2-3 time practices per week