2 – 3 swim practices per week
A group: Age 12 & under B group: 13 & Over
Must be able to do Freestyle and Backstroke comfortably
Must be able to do competitive open-turns
Train to develop to the intermediate level
Learn competitive swimming and in-water techniques
**Individualized instruction included
Refine the forms of Freestyle and Backstroke
Learn and practice all underwater techniques and streamlines per stroke
Train to improve competitive diving and open- and flip-turns
Video analysis is provided.
The group of swimmers is expected to compete in a minimum of one to two swim meets for a year.
This group is a seasonal program: Fall, Winter, Spring, and Summer
It is available to register for a 9-month- or 11 month-program.
There are two groups that are distinguished based on the preference for the number of practices per week.
Be able to do Freestyle and Backstroke without any assistants.
Participate in 2-3 time practices per week